Best Essential Oils For Cardio Exercise

Essential Oils, Fitness

Aromatherapy has so many incredible uses, from easing anxious feelings to promoting a night of restful sleep. However, did you know that essential oils can also help you with your workouts? It’s a little-known fact that has significant potential in increasing your fitness and muscle gains while maintaining you stay healthy and in the zone. […]

August 27, 2018

Oregano Oil the Cold and Flu Killer

Essential Oils

 Nature’s Antibiotic   Fight the Flu Naturally  If you watch the news you have probably been as freaked out as I have. I see reports of elderly people and infants dying of flu symptoms yearly but this year the numbers have skyrocketed. There is Good News however if you get sick, are feeling run down […]

February 19, 2018

10 Powerful Essential Oils

Essential Oils

Oils, Why Are they Essential?  This post may contain affiliate links. Which means if you decide to purchase a product recommended a small commission will go Healthy Lifestyle Regiment at no extra cost to you. Thank you for keeping us online! Read my full disclosure here.   I love Essential Oils! You may have probably already […]

December 25, 2017