Best Essential Oils For Cardio Exercise


Essential Oils

Aromatherapy has so many incredible uses, from easing anxious feelings to promoting a restful sleep. However, did you know that essential oils can also help you with your workouts? It’s a little-known fact that has significant potential in increasing your fitness and muscle gains while maintaining you stay healthy and in the zone. Here are […]

August 27, 2018

Oregano: Nature’s Cold and Flu Remedy


Essential Oils

 Nature’s Antibiotic If you watch the news you have probably been as freaked out as I have. I see reports of elderly people and infants dying of the flu yearly but this year the numbers have skyrocketed. There is Good News however if you get sick, are feeling run down or even if you are […]

February 19, 2018

10 Powerful Essential Oils


Essential Oils

Oils, Why Are they Essential? This post contains affiliate links. Read my full disclosure here.   I love Essential Oils! You may have already heard about some of the impressive benefits of using essential oils… I use them almost daily. There are so many benefits of Essential Oils, but before we get to all of […]

December 25, 2017